Go Time!!
The 2008 Season started this week, at least training wise. Transition is officially over and yesterday was LT Testing. 20 minutes all out on the trainer to produce a magical power number......the elusive number that I will chase for the coming weeks training sessions, only to try and one up next LT test.
That magic LT number for now 340 watts and a HR of 178, a fair amount off of my power high from last year, but right where things should be this time of year. The important thing, I have recovered from the previous season and am ready to start the next.
The Winter Training Series is going well, attendance has been very consistent for a few people, and not for others. Hopefully after New Years we will see an increase in the number of attendees. Recruitment for our MS Bike Tour Team is on as well, so anyone interested in joining us, please let me know.
-Shawn
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